Home - Firth Physio

Postnatal Care

Exercises for mother and child

Managing Chronic Pain

Simple yoga and education.

Who is Cynthia Firth?

Cynthia Firth is a physiotherapist with many years of experience in all areas of acute care, rehabilitation and chronic issues.

Cynthia is a trained Yoga & Meditation teacher, with experience in Health Coaching & habit change/goal setting.

Cynthia has worked in private practice, and at the Royal Women`s Hospital, Mercy Hospital, St. Vincent`s Hospital, Eye & Ear Hospital, & Community Health.

Cynthia’s experience includes:

Antenatal & postnatal

Women`s health

Child development

Continence

Acute & chronic pain management

Diabetes education & prevention

Service Information

Individual
consultations and
sessions are 60-90
minutes.

Individual assessment
& consultation
required prior to Yoga
exercises.

Home visits or
zoom sessions.

Available day or
evening on request.

Postnatal care for mother & baby

Child
development

Exercise & backcare /
ergonomics

Baby
massage

Simple Yoga & Mindfulness for the Management of Chronic Pain

  • Floor or chair program
    • Meditation/Mindfulness
      • Posture training
        • Sleep hygiene
          • Home visits or zoom sessions

Health Coaching & habit change for health

Techniques & goal setting to assist with desired behaviour change.